Search Results
15 MIN LEG WORKOUT, Floor Only - Level: Medium, slow Pilates Style, low impact, knee friendly
15 MIN BOOTY WORKOUT - Level: Medium, slow Pilates Style, knee friendly, no squats I Booty Band
15 MIN POWER PILATES - this is a proper workout, my personal favorite / floor only, knee friendly
15 MIN PILATES WORKOUT - Slow Full Body Toning / knee friendly, low impact
15 MIN THIGH WORKOUT - LOW IMPACT, only on the floor, no squats, knee friendly / Booty Band + Book
15 MIN BOOTY WORKOUT, LOW IMPACT - knee friendly, no squats, no jumps / No Equipment I Pamela Reif
10 MIN INNER THIGH with Book - Floor Workout, Knee Friendly / slow but burns like fire I Pamela Reif
15 MIN PILATES LEGS WORKOUT - chilled & hard, floor only, low impact pilates
12 MIN PILATES WORKOUT - Slow Full Body Toning / Floor only, Low Impact
15 MIN THIGH WORKOUT - focus on inner thighs, tone & tighten / No Equipment I Pamela Reif
10 MIN FULL BODY - SLOW & HARD / Floor only, Low Impact I Pamela Reif
10 MIN INNER THIGH - Floor only, Low Impact / chilled, slow & effective I Pamela Reif
